Navy SEAL Workout Routine|Navy SEALs Training Are you trying to find a Navy SEALs exercise regimen to press you beyond your perceived physical limitations? If so, you're at the best place. The Navy SEALs are elite task forces that need to sustain physical, psychological and psychological tension that most people might not even picture. As part of their training, the SEALs go through extremely extreme fitness programs. This 9-week Navy SEALs Training Program is going to challenge you physically and psychologically. The program includes a great deal of running, swimming and exercises (bodyweight workouts).
For the most part, you do not need any unique weights or devices. All you need is an excellent set of running shoes, a place to swim and a chin-up bar. And another thing, a great deal of desire and decision. Before we get them to program, look at a few of the ruthless training and painful conditions the SEALs need to go through. I hope this provides you a bit more motivation, and inspiration, to make it through these exercises.